How Can Spirit, Mind, Body Psychotherapy Assist an Individual's Own
Natural Healing Process?


   
  • Provides a safe confidential, non-judgmental healing space/energy
  • Education and awareness of conscious co-creation
  • Increased communication skills such as active listening, inviting versus defensive language and awareness of intention
  • Education and practice of guided imagery/meditation and intuitive guidance
  • Increased awareness of thoughts and behavior patterns/habits
  • Awareness of individual choice in all relationships and situations
  • Education about healing energy modalities and practices such as: acupuncture, bibliotherapy, music, sound, color therapy,  massage, nutrition, natural medicine pharmacy, chiropractic care,  dance/movement therapy, creativity, (fun and play).
 


Whether a person, couple or family come in for issues such as depression, anxiety, grief, chronic illness, ADHD, parenting skills or life purpose, Mind, Body, Spirit Psychotherapy can increase one’s self awareness, sense of self empowerment, use of effective tools to assist focus, goal setting and completion, and an overall sense of well being and joy.  I believe that people benefit from an integrated, holistic approach, and view my role as shining a light to help them find their way, and remember their own light.  I work with clients as co-creator to assist them on their transformational healing experience.

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Mary M.Dowling LCSW-C

Individual, Couples & Family Psychotherapy
410-964-9100 Ext. 5